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椰子油|椰子油减肥没证据，但这个本事确实还行( 三 )


参考资料
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https://doi.org/10.1111/nbu.12188
2. Boemeke, Laura, et al. "Effects of coconut oil on human health." Open Journal of Endocrine and Metabolic Diseases 5.07 (2015): 84.
3. Deen, Afka, et al. "Chemical composition and health benefits of coconut oil: an overview." Journal of the Science of Food and Agriculture 101.6 (2021): 2182-2193.
4. Eyres, Laurence, et al. "Coconut oil consumption and cardiovascular risk factors in humans." Nutrition reviews 74.4 (2016): 267-280.
5. DebMandal, Manisha, and Shyamapada Mandal. "Coconut (Cocos nucifera L.: Arecaceae): in health promotion and disease prevention." Asian Pacific journal of tropical medicine 4.3 (2011): 241-247.
6. Neelakantan, Nithya, Jowy Yi Hoong Seah, and Rob M. van Dam. "The effect of coconut oil consumption on cardiovascular risk factors: a systematic review and meta-analysis of clinical trials." Circulation 141.10 (2020): 803-814.
7. Teng, Monica, et al. "Impact of coconut oil consumption on cardiovascular health: a systematic review and meta-analysis." Nutrition reviews 78.3 (2020): 249-259.
8. Baigent, C., et al. "Efficacy and safety of more intensive lowering of LDL cholesterol: a meta-analysis of data from 170,000 participants in 26 randomised trials." Lancet (London, England) 376.9753 (2010): 1670-1681.
9. Liau, Kai Ming, et al. "An open-label pilot study to assess the efficacy and safety of virgin coconut oil in reducing visceral adiposity." International Scholarly Research Notices 2011 (2011).
10. Cardoso, Diuli A., et al. "A coconut extra virgin oil-rich diet increases HDL cholesterol and decreases waist circumference and body mass in coronary artery disease patients." Nutricion Hospitalaria 32.5 (2015): 2144-2152.
11. Assun?ao, Monica L., et al. "Effects of dietary coconut oil on the biochemical and anthropometric profiles of women presenting abdominal obesity." Lipids 44.7 (2009): 593-601.
12. Valente, Flávia Xavier, et al. "Effects of coconut oil consumption on energy metabolism, cardiometabolic risk markers, and appetitive responses in women with excess body fat." European Journal of Nutrition 57.4 (2018): 1627-1637.
13. LaBarrie, Janna, and Marie-Pierre St-Onge. "A coconut oil-rich meal does not enhance thermogenesis compared to corn oil in a randomized trial in obese adolescents." Insights in nutrition and metabolism 1.1 (2017): 30.
14. Nevin, K. G., and T. Rajamohan. "Virgin coconut oil supplemented diet increases the antioxidant status in rats." Food chemistry 99.2 (2006): 260-266.
15. Janu, Chandran, et al. "Comparative study on the total phenolic content and radical scavenging activity of common edible vegetable oils." Journal of food biochemistry 38.1 (2014): 38-49.
16. WahlqvistBMedSc, Mark L., and Naiyana Wattanapenpaiboon. "Dietary intake and the risk of coronary heart disease among the coconut-consuming Minangkabau in West Sumatra, Indonesia." Asia Pac J Clin Nutr 13.4 (2004): 377-384.
17. Kumar, P. Dileep. "The role of coconut and coconut oil in coronary heart disease in Kerala, south India." (1997): 215-217.
18. Prior, Ian A., et al. "Cholesterol, coconuts, and diet on Polynesian atolls: a natural experiment: the Pukapuka and Tokelau island studies." The American journal of clinical nutrition 34.8 (1981): 1552-1561.
19. StanhopeJM,SampsonVM,PriorIAM.TheTokelauIslandmigrantstudy:serumlipidconcentrationsintwoenvironments[J]. Journalofchronicdiseases,1981,34(2-3):45-55.
20. 吴坚, 薛长勇. 中链脂肪酸与脂代谢[J]. 中华预防医学杂志, 2014, 25(9):649-652.
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